Apr 222 minBreaking Boundaries: How BJJ Empowers Women On and Off the MatsBrazilian Jiu-Jitsu is more than just a martial art - it's a empowering journey of self-discovery, confidence-building, and acquiring...
Apr 21 minUnleashing the Benefits of BJJ Competition: Why It's Worth the FightWe highly recommend every Brazilian Jiu-Jitsu practitioner tries competing at least once. Stepping onto the competition mats forces you...
Mar 62 minHow Can Establishing a Routine Benefit Kids in Jiu-Jitsu Training?As a parent, you know consistency and structure are critical for a child's growth and development. The same applies when your child...
Feb 151 min"The Power of Brazilian Jiu-Jitsu: How It Builds Resilience in Kids"Brazilian Jiu-Jitsu (BJJ) has emerged as a popular martial art for kids in recent years. Beyond just the physical benefits, BJJ can teach...
Jan 252 minThe Gentle Art of Brazilian Jiu-JitsuBrazilian Jiu Jitsu, commonly referred to as BJJ, is a grappling-based martial art that focuses on controlling and subduing an opponent...
Jan 181 minIBJJF Houston Open IBJJF is returning to Houston April 13th and 14th. This two-day event hosted by the International Brazilian Jiu-Jitsu Federation will...
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