Adult GI Brazilian Jiu-Jitsu All-Levels (13+)

Brazilian Jiu-Jitsu is a fighting system that uses leverage to give the individual a chance against a bigger and stronger opponent. In this class you will wear the traditional Kimono (GI), which allows you to grab the clothing of your opponents to simulate real fighting situations. The new students get a hands on feeling of how a fight really goes when your opponents are fighting right back at every move you make. The class is structured with a warm up, followed by the presentation of the technique of the week (drills), and real combat situations (live trainings) with the use of strikes (self-defense) and without the use of strikes (grappling with submissions only).  

Adult GI Brazilian Jiu-Jitsu Competition Training (13+)

In this class you will learn the official IBJJF (International Brazilian Jiu-Jitsu Federation) and other tournaments rules formats, fighting strategy, fighting mentality, how to properly breath during intense rounds of fighting, among many other aspects to make you a more complete athlete and tournament ready.  

 

For intermediate and advanced students. 

Adult NO GI Brazilian Jiu-Jitsu (13+)

 In this class, the techniques are used to the scenario that you can't grab your opponents clothes, giving you the tools you need to react properly to the situation when that is not an option. Just like our All levels GI class, this class is structured with a warm up, followed by the presentation of the technique of the week (drills), and real combat situations (live trainings) with the use of strikes (self-defense) and without the use of strikes (grappling with submissions only).   Everyone is welcome to try out this class!

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