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Life on the Mat: Why Boys Need BJJ

Brazilian jiu-jitsu (BJJ) has become an increasingly popular martial art for kids in recent years. While martial arts like tae kwon do and karate are great choices as well, BJJ offers some unique benefits for young boys specifically. Here are a few reasons why parents may want to consider BJJ for their sons.

Promotes Discipline and Focus Like all martial arts, BJJ requires dedication, hard work, and focus in order to progress through the belt ranks. Young boys can easily become distracted or unfocused, so the discipline required in BJJ helps them learn concentration and commitment. The structure and repetition in BJJ classes teaches boys to calm their minds and focus on the task at hand. These skills are applicable off the mat as well.

Develops Confidence


BJJ is a hands-on grappling martial art where competitors use leverage and technique to submit opponents. With proper instruction, even smaller kids can learn to defend themselves and submit larger training partners. As boys gain competency in jiu-jitsu techniques, they often grow more confident in their abilities. Success in sparring and competitions provides a sense of accomplishment. This confidence boost permeates other aspects of their lives.


Promotes Physical Fitness


BJJ is an athletic activity that keeps kids active and improves their physical fitness. Classes involve aerobic conditioning, strength training, flexibility, and coordination drills. Young boys burn energy and develop athletic skills. Physical competence builds self-esteem. Staying active also helps manage weight and promotes healthy habits.


Teaches Resilience


BJJ is a martial art where competitors spar and grapple against each other. Students inevitably face setbacks where an opponent gets the better of them. However, BJJ teaches kids to keep trying no matter how many times they get tapped out. By persevering through challenges on the mat, boys learn not to quit when faced with adversity in life. BJJ helps build mental fortitude.


Develops Social Skills


Training BJJ requires partner work and group instruction. Kids must practice with a variety of classmates of different ages and skill levels. This fosters social skills like communication, cooperation, and empathy. BJJ provides a structured environment for boys to interact with peers in a respectful manner. Teamwork is encouraged during partner drills and sparring sessions.


Provides Male Role Models


Many BJJ gyms have instructors and advanced students who can serve as positive male role models for young boys. Kids look up to and learn behaviors from their coaches. BJJ culture promotes courtesy, discipline, and hard work. Surrounding boys with these types of mentors during a crucial developmental stage can have lifelong benefits.


BJJ offers many advantages over traditional martial arts for kids. The grappling system allows smaller children to successfully compete using leverage-based techniques. Young boys can gain confidence while also learning focus, social skills, resilience, and fitness.


Parents looking to enroll their sons in martial arts would do well to consider Brazilian jiu-jitsu.



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