Adult Jiu-Jitsu
Brazilian Jiu-Jitsu is a fighting system that uses leverage to give the individual a chance against a bigger and stronger opponent.
In this class you will wear the traditional Kimono (GI), which allows you to grab the clothing of your opponents to simulate real fighting situations. The new students get a hands on feeling of how a fight really goes when your opponents are fighting right back at every move you make.
The class is structured with a warm up, followed by the presentation of the technique of the week (drills), and real combat situations (live trainings) with the use of strikes (self-defense) and without the use of strikes (grappling with submissions only).
No Gi Jiu-Jitsu
In this class, the techniques are used to the scenario that you can't grab your opponents clothes, giving you the tools you need to react properly to the situation when that is not an option.
Just like our All levels GI class, this class is structured with a warm up, followed by the presentation of the technique of the week (drills), and real combat situations (live trainings) with the use of strikes (self-defense) and without the use of strikes (grappling with submissions only). Everyone is welcome to try out this class!
Kids Jiu-Jitsu
This class is part of our “Anti-Bulling Program”, and it is designed to build self-esteem and confidence. Brazilian Jiu-Jitsu has no age restriction, and for kids it is a very fun way to exercise, increase motor skills, flexibility and among many other benefits, the young students learn discipline, respect, honor, among many important lessons and values that they will cary with them for life.
The child who practices jiu-jitsu grows up confident, healthy and learns from an early age how to handle any kind of situation.
As a contact sport, Brazil-021 School of Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion.The outcome of continued childhood practice of Brazilian Jiu-Jitsu goes far beyond the accomplishments on the mats. The discipline and excellence demanded by the instructors often carries over to the child’s behavior at home and at school.
Benefits of Joining the Brazil-021 Kids Anti-Bullying Program:
-
Improve children’s social skills
-
Enhance self-confidence
-
Better understanding of goal-setting and working towards them
-
Learn the Brazil-021 Self-Defense System
-
Increase focus, energy and concentration
-
Enjoy significant gains in overall fitness level
Private Sessions
Ready to take your game to the next level? Private sessions are the way to go. Go deep into your Jiu-Jitsu game with one on one instruction.