Dec 34 min readThe Journey of BJJ Promotions for Kids: Why It Takes TimeIn Brazilian Jiu-Jitsu (BJJ), promotions are a big deal, but when it comes to kids, the process is a little different. While many...
Aug 13 min readJiu-Jitsu: Competition vs. Self-Defense - Unveiling the DifferencesJiu-Jitsu, a martial art with roots in Japanese and Brazilian traditions, offers a versatile and dynamic approach to physical combat and...
Jun 242 min readWork So Hard They Call You Lucky: The BJJ GrindIn Brazilian Jiu-Jitsu, there's a common saying: "A black belt is just a white belt who never quit." This simple phrase encapsulates a...
Jun 112 min readBullying's Match: How Brazilian Jiu-Jitsu Empowers the IndividualIn today's world, bullying remains a prevalent issue that affects individuals of all ages. Whether in schools, workplaces, or even...
May 132 min readRolling Into Family Bonds: BJJ for Fathers and SonsIn a world that often seems to pull families in different directions, Brazilian Jiu-Jitsu provides a unique opportunity for fathers and...
May 72 min readThe Importance of Training Through the Rough PatchesWe've all been there - you're tired, banged up, frustrated with lack of progress on the mats, and the last thing you want to do is lace...
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