Aug 13 minJiu-Jitsu: Competition vs. Self-Defense - Unveiling the DifferencesJiu-Jitsu, a martial art with roots in Japanese and Brazilian traditions, offers a versatile and dynamic approach to physical combat and...
Jun 242 minWork So Hard They Call You Lucky: The BJJ GrindIn Brazilian Jiu-Jitsu, there's a common saying: "A black belt is just a white belt who never quit." This simple phrase encapsulates a...
Jun 112 minBullying's Match: How Brazilian Jiu-Jitsu Empowers the IndividualIn today's world, bullying remains a prevalent issue that affects individuals of all ages. Whether in schools, workplaces, or even...
May 132 minRolling Into Family Bonds: BJJ for Fathers and SonsIn a world that often seems to pull families in different directions, Brazilian Jiu-Jitsu provides a unique opportunity for fathers and...
May 72 minThe Importance of Training Through the Rough PatchesWe've all been there - you're tired, banged up, frustrated with lack of progress on the mats, and the last thing you want to do is lace...
Apr 292 min7 Things I Wish I Knew When Starting BJJAs a white belt, the trail ahead seems endless. Beginning your Brazilian Jiu-Jitsu journey, the learning curve feels incredibly steep....
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